I know this is the second time I'm posting within the hour, but I wanted to share with you a faboulous idea that I have had for some time now but that I have finally decided to act on; I have decided to go gluten free. I know this is a big decision but like I said I have thought about this for a long time. The idea first started with me wanting to stop eating breads and pastas than I read a book called "Gluten-free girl" by Shauna James Ahern. Let me tell you this, the book is really a great read because it doesn't only focus on a gluten free diet but on our daily eating habits and how we can rediscover food in a good way. I also think this will help me maintain a healthy diet and keep my weight in check after fasts. I know it's a big decision and that maybe some people think that I am taking the fact that I can eat gluten for granted, but it's my choice and I am going to take it.
Now I will not only be posting about my weightloss but also about my new diet, wish me the best of luck :]
Lots of Luv,
Air ♥
No comments:
Post a Comment