So my post today is about me not throwing up, for the past two weeks I might have not thrown up 2 or 3 times and for like 12 days I have been throwing up. And it's not like before were I used to make myself throw up once or twice in a row, it's were I threw up 3-6 times to make sure I got everything out. The problem? Well usually the soreness and pain goes away but since Friday it has been feeling all scratched up, sore and there's a pian to one side (despite this I threw up last night anyways) and like I have mentioned I have been doing this for over a year now and I am kind of worried that I thinned out my esophagus or something. So now I have to resort to fasting and extreme stricting because I do not wish to rip or tear or severly damage my esophagus. My goal is to go at least three weeks without throwing up (enough time to hopefully somewhat heal) and on another note I finished [well almost just a Timmie's gift card left to buy] my christmas shopping! Yay!
Here is what I ate today:
Ham 6 inch flatbread [tosted] - the subway nutritional info says approx 280 but I added sauces and what not so I'll say at least 360 cal.
500 ml chocolate milk - 300 calories
1 slize of pizza - lets say 400 calories (pizza slices can range from 250 calories and up)
Slice of kielbasa and brie cheese - ? alot !
:[ not a succesful day and I am not throwing up today, so to compensate I am taking laxatives [I need to remember to buy better ones] and doing crunches and sit ups tonight. I am also going to the gym for two hours tomorrow morning and than working an 8.5 hour shift. I am planning on a liquid fast tomorrow, just gonna keep drinking my V8 fusion :]
Lots of Luv,
Air ♥
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