Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, January 16, 2012

1 meal a day :]

So today I officially signed up for Biggest Loser competition and I am going to win! My strategy is one meal a day from Monday - Friday (pasta or stir fry) and one juice a day, plus infinite water :] On the weekends 2 bottles of smoothies (apprx. 380 cal total) only.  On Mondays, Thursdays, Fridays and once on the weekend I will go to the gym for 1 h 15 min and on Thursdays I also have kickboxing :] ♥  Also if I get down to 98lbs by the Bachelorette auction I will give myself a reward, which was supposed to be a hip microdermal but I'm going back home for the summer and I promised my mother I would not get anymore more peircings for at least a year.  So if I reach 98lbs by March 3rd I will buy myself a new cell phone (although probably not a really nice one because I don't use my cell that much and find it would be a waste of money) and a dress and heels for the auction ♥ I am so glad I signed up for Biggest Loser because we will be weighing in once a week so I have to make progress, oh and today I finally told the cook who does the pastas to wash the spatula because he always uses the same spatula for meat as for my food and I'm vegan and usually throw it out and never wanted to say anything because I thought I would sound rude but nope I did it :"}


Some [th]inspiration ♥
















Wednesday, September 28, 2011

hmmm...it's time to pick up the pace

Firstly I have like 9 days before I return home :0 and that's when I am going to weigh myself for the first time in like a month and a week! so nervous, so I am going to do a 9 day liquid fast and intergrated into it I will do a day or so of water fasting every 2 or 3 days.  Plus I'm doing random abs everyday (http://randomabs.com/) great website :] and kickboxing every thursday plus running on days I don't work and I'm hoping that when I weigh myself I am 110 lbs. or else I will drown myself in dissapointment and shame :[   Also my hair is falling out. A lot. Very, very bad D: I have a doctor's appointment tomorrow for my cough so I will mention my hair loss and possibly get some blood work done so I know what vitamins and minerals I need to buy (I am pretty sure the hair falling out is caused by a deficiency or worst case scenario: an underactive thyroid which can be causedby drastic diet changes ie going from cows milk to soy milk suddenly).
Also my goal is to be 100 lbs by Halloween (Oct.31st) and 95 lbs. by Dec. 2nd .
I will be so happy once I reach 95 lbs :] but my UGW is 86 lbs ♥

So exercise, exercise, study, study, study, work, work, work.

♥♥Here's some [th]inspiration:












Wednesday, September 21, 2011

Procrastination, grocery shopping and fasting.

So my fast today was a success! and because when I have work to do I tend to procrastinate I went grocery shopping and bought vegan ground meat, fettucini, spaghetti sauce and bruschetta sauce and it looks soo yummy that I almost gave in and was gonna have a teaspoon of the bruschetta to try.  But I was strict and said no. No means no and I am so proud of myself :"] like legit so proud ♥
And I told myself if I fasted until Sunday I would make myself a bruschetta sandwich (bruschetta on one onion bun) after I come back from church (gotta find a church to go to first) yumm :]
Also I always get days mixed up in my head and I thought yesterday (tuesday) was wednesday so I actually did not fast tuesday at 3 pm but just started today :] and I just had to rewrite that sentence because I thought it was thursday today, oh my I get soo mixed up with days :S

I stretched this morning but did not do my evening exercises, but I was good today, oh so good and fasted ♥

Here's some [th]inspirations ♥♥