♥

So I am trying to get back on track, both with weight loss (which I have gotten back on track with :] ) and my emotions ( I've been super stressed and feeling like everything was falling apart).  So today is exactly 3 weeks until my prom so I am taking steps to look and feel my absolute best, and they are as follow:

• Wash face everyday - use cleanser in the morning and evening and apply mud mask in the evening to chin, nose and forehead.   Use tea bags on eyes for 5 minutes each day and soak hands in tea (for healthier nails).
• Vitamins - take vitamin E and multi vitamin everyday in the morning. 
• Moisturize - lotion hands, arms, face and legs each day.
• Stretch - do morning and evening stretches.
• Walks - go on walks with dog everyday (even if working).
• Clean and organize - once a week (Sundays most probably) clean room, pack some things for university and clean the bathroom. 
• Jogging - go on runs at least twice a week.
• Gym - go to the gym at least twice a week. 
• Food - do not  eat foods : junk food,  foods with refined sugar or white flour, cheese (I absolutely LOVE cheese but I eat too much and it has a lot of fat so it's a no no before prom), nuts, chocolate milk  and cut milk intake (currently between 500 ml -1.5 l a day) to one cup a day.
• Fasts -  at least twice a week .
• Spend more time with family. 

So these are the steps I'm taking to feeling and looking better :]  My gw is 110 lbs for prom ♥  

Here is some [th]inspirations ♥