I've made up my mind to start a fast this week, my plan for tomorrow is no more than 500 calories in liquids and one chocolate bar (250 calories) this will give me the energy I need throughout the day. The day after, on Tuesday, I am doing an all liquid fast with no more than 500 calories in liquids than on Wednesday and Tursday it will be a water only fast. Friday I will consume no more than 600 calories in liquids and than Saturday will be the same. Sunday will be the last day of the fast and that too will be a water only fast. The fast will last from Tuesday till Sunday [6 days in total] that's the longest fast I have ever done, but I am determined to win. I don't believe fasts are bad, I have heard of people going on fasts for religious purposes and although mine is a different purpose I still do not think it is a bad choice. It helps cleanse your body, and mind in a way.
Although I have done fasts before, I never tell anyone about them and it's sometimes funny how easy it is to get away with it and no one realizes it. It is almost like they're blind, like they chose not to see what's happening.
Luv u Lots,
Air ♥
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