Saturday, April 2, 2011
Day 1 Inspirations
So I will try my very bestest to put some inspirational pictures up every day of my 14 day challenge and if my challenge is a success I shall post before and after pictures of me in the jeans. Tomorrow is a fast, water only, and monday will be a fast (I shall only drink one protein shake). I'm aiming for a 3 day fast but my I'm not working monday and tuesday and like I stated in previous posts, my mother is super observant (most of the time anyways), so we will see if I can sneak in a third day of fasting.
Tomorrow (Day 2) morning I will do: 32 crunches x 3
12 side crunches x 3
After work I will : walk/jog my dog around the block once or twice...
32 crunches x 2
12 side crunches x 3
23 sit ups x 2
On monday (Day 3):
walk dog around block twice
32 crunches x 2
12 side crunches x 2
walk to the gym (weather permitting)
Salsa fitness class
15 minute elliptical
And here is some [th]inspirations :] enjoy ♥
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